Seated Self-Defense

Physical altercations usually happen when you are standing up. Certainly, most martial arts prepare your training standing up and then maybe going down on the ground.

From Bullies to Zombies

t was a beautiful warm Friday. My girlfriend and I decided to visit and hang out with my son, her niece, and nephew. We asked them what they wanted to do.

Kids and Teens Self-Defense. How About Parent and Child Self-defense Instead?

One must only look through Google why learning martial arts is so beneficial for your children. I am not going to bore you with that. After all Google is your friend.

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